Great facility, great drop-in rate (free), Megan was good at communication at 10:30pm.
Highly recommend checking them out!
Ted Massey
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September 09, 2022
I’ve gone to a few drop ins at Urban Life Athletics since I live out of town and I will say that this is a great gym. I would definitely come here if I lived in the area. I’ve done ‘U-Fit’ workouts like what Urban Life Athletics offers for 15 years or so now; definitely recommend it to anyone in the area.
Also, Megan is super nice you couldn’t have a better coach.
Chimene Okere
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July 13, 2022
Excellent gym for drop-ins and the culture was very supportive. Highly recommend for anyone in time. Morning classes run on time in case you’re in a rush, clean restrooms, working water fountain, coaching was very good, and programming felt very balanced.
Cliff Carey
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December 09, 2017
Great set up at this spot. I love the feel of the space and the vibe of the community. Each time I've been there, I've had a blast while getting super sweaty. The athletes all challenge and support each other and I even PR'd a few lifts while I was there. Check them out.
Kristine Knoll
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January 14, 2017
I've never loved a gym or trainers so much, absolutely a fantastic crew.
Our Address
920 Spencer St, Syracuse, NY 13204, USA
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Great facility, great drop-in rate (free), Megan was good at communication at 10:30pm. Highly recommend checking them out!
I’ve gone to a few drop ins at Urban Life Athletics since I live out of town and I will say that this is a great gym. I would definitely come here if I lived in the area. I’ve done ‘U-Fit’ workouts like what Urban Life Athletics offers for 15 years or so now; definitely recommend it to anyone in the area. Also, Megan is super nice you couldn’t have a better coach.
Excellent gym for drop-ins and the culture was very supportive. Highly recommend for anyone in time. Morning classes run on time in case you’re in a rush, clean restrooms, working water fountain, coaching was very good, and programming felt very balanced.
Great set up at this spot. I love the feel of the space and the vibe of the community. Each time I've been there, I've had a blast while getting super sweaty. The athletes all challenge and support each other and I even PR'd a few lifts while I was there. Check them out.
I've never loved a gym or trainers so much, absolutely a fantastic crew.